Be Real With Your Diet When Dealing With Health Issues

Are you dealing with Polycystic Ovary Syndrome or PCOS? As much as you hate to admit it, if you have not followed your PCOS treatment diet judiciously you must be feeling the consequences. With low energy level, moods swings and increase in weight you are making yourself suffer physically.

When following the PCOS treatment correctly, it does help you feel your best. You gain control on your weight and maintain a high energy level. The Polycystic Ovary Syndrome is a hormonal disorder that is more common among women who are in the reproductive phase.

If you are struggling from infertility than the PCOS could be one reason for it. This is among the more common symptoms of this disease.  Other symptoms that you can look for o confirm you suffer from PCOS are polycystic ovaries, increase in facial and body hair and irregular changes in the menstrual cycle.

Before getting started with the PCOS treatment, there are some symptoms that you can look for confirming this disease. Any two patients of PCOS may have completely different symptoms. The symptoms PCOS are: infertility, hair fall or thinning of scalp hair, skin problems like acne, darkening of the skin or skin tags, irregular menstrual cycle, weight gain problem especially around the waist and unwanted or excess growth of facial hair or body hair.

The reason of PCOS is not yet known, though it is suggested that insulin resistance could be one reason for it. When insulin resistance takes place in our body than our ovaries produce more male hormones called androgens. This imbalance of hormones is what can lead to PCOS or symptoms of it. Experts consider it to be hereditary and sisters seem to share this problem.

Women suffering from PCOS may even suffer further complications apart from infertility and other health issues. Your PCOS condition can lead to uterine cancer, diabetes, insulin resistance or elevated levels of insulin, sleep apnea blood vessel concerns and even heart problems.

Though there is no definite cure for PCOS now, there are certain PCOS treatment that can help you get rid of this disease and help you gain your health back. There are specific PCOS treatment plans for women with different PCOS symptoms.  These treatments are based on woman’s age, symptoms and other future pregnancy plans. The PCOS treatment that is advised by experts are: medication for insulin sensitizing and androgen blocking, regulation of menstruation by using birth control pills, acne treatments, treatment of infertility by means of ovulation induction, hair loss treatment, treatment for excess hair and anti hair growth topical treatment and removal of other skin related problems.

The expert PCOS treatment help you get over your PCOS problems. However, the best way to control your PCOS is to lead a healthy lifestyle. Follow a diet that in which there is low content of refined carbohydrates as it helps to control levels of blood sugar in your body. Continue regular exercises to improve weight loss and to regulate the insulin level of your body. You can get rid of this condition with proper treatment for PCOS and by maintaining a healthy lifestyle.